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Gluten-free Lunch in London?

(Important! If this post is cut off at the bottom, reload the page. This usually solves the problem.) London has no shortage of fast, trendy lunch restaurants. Pret A Manger and EAT are the most popular, but you’ll also find Upper Crust in railway stations. These fast-food shops grew out of the traditional sandwich shop, […]

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Breakfast in Britain Gluten-free

Flowers in Regent’s Park are gluten-freeYawning you wander down to the breakfast room at your B&B or your hotel. Normally at home you have no problem with breakfast. You know eggs are gluten-free. Bacon too. At home you have some awful gluten-free bread, but it’s OK once it’s toasted and perked up with butter and […]

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Spring, Sun, South Tyrol

Heading to South Tyrol at the beginning of April is risky. It could have been cool and wet, but it wasn’t. The weekend was warm and sunny—perfect for hiking. So why did I catch a cold? No telling. But it was worth it.We stayed in the Falkensteiner Hotel Lido outside Bruneck in a little town […]

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Gluten-free on the Road

(Important! If this post is cut off at the bottom, reload the page. This usually solves the problem. I look forward to your comments, shares and kisses.) _____________________ Traveling with Celiac Disease (CD) means you have to do a bit more pre-trip homework than people who can shovel any ole thing in their gobs. If […]

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