|On the Skeeter Trail|
One miserable--but beautiful--trail we took curled along a lake near Banff, BC. There were the usual signs warning hikers not to walk in groups of fewer than four people. If caught alone on a trail where bears are present, you could be fined as much as 25,000 Canadian dollars--or killed (it all depends on who catches you). By the time we happened upon this sign, we were all swatting ourselves with branches to keep the mosquitoes off. I--always a bit smarter than Bert the Austrian Ostrich Trainer--was clothed from neck to ankles; Bert, who was wearing shorts and a T-shirt, was a feast for the skeeters. In the end, his poor legs looked like a little red--itchy--map of the Rocky Mountains. I came away from The Skeeter Trail with three bites on my hands and two on my adorable face. We saw no bears (that adorable little guy up there in the picture was nibbling on flowers somewhere near Whistler).
|Gluten-free has its price.|
|The Fairmont Banff Springs|
The last day we were in Banff, we visited a market where I found several local gluten-free treats. I was surprised to find one very good product from Glowfood. My traveling companions were so envious of my Peaches and Cream Pie until I told them it was raw and gluten-free. "Oh," they sniffed and left me in peace with my treat. It was delicious--not cheap, but incredibly good. It did not taste like baby food, although I think I might have said this to keep the wolves--my traveling companions--off my food. I also tried some gluten-free Glow Food crackers. Mercifully, I gave Bert the Austrian Ostrich Trainer one. "Earthy," he said. "Lots of seeds and stuff," I countered. "Can I have another?" "No." "Why not?" "They're gluten-free." "Can I still have one?" "No." If you like natural food made with love, check out Glow Food. Good stuff.
If you're in Banff, be sure to hike up Sulphur Mountain (5.5 km to top of gondola, plus 0.5 km to Sanson Peak; 655 m elevation gain; 2 hours to the top). Of course I would never want to brag, but I made it in just under an hour. The observation area at the top is well maintained for tourists. If you're not a hiker, you can enjoy the views at the top by taking the gondola.
Over the next few weeks I'll be sharing impressions of British Columbia, Alberta and several northwestern states in the US. Join me, buster.
I must be off,